Seing as how meditation is a connection with spirituality, I was just wondering if anyone on here meditated? I did and I've already tapped into my Chi.
As I sit here and slowly close my eyes I take another deep breath And feel the wind pass through my body I'm the one in your soul Reflecting inner light Protect the ones who hold you Cradling your inner child
Posts: 27 | Location: WV | Registered: April 20, 2006
Heh, I've been practicing concentrating my chi. I can harden my skin slightly now. Not able to stab myself and not be hurt...but I'm gettin there
As I sit here and slowly close my eyes I take another deep breath And feel the wind pass through my body I'm the one in your soul Reflecting inner light Protect the ones who hold you Cradling your inner child
Posts: 27 | Location: WV | Registered: April 20, 2006
yeah, try thinking of the one thing that relaxes you. once you do that slowly clear your mind and let nothing but black consume your mind. turn off any tvs or music from the computers...just listen to something natural. your mind will soon calm down and free itself. dont do it when youre tired though because you'll fall asleep...and where do you live in WV? pm me lol
As I sit here and slowly close my eyes I take another deep breath And feel the wind pass through my body I'm the one in your soul Reflecting inner light Protect the ones who hold you Cradling your inner child
Posts: 27 | Location: WV | Registered: April 20, 2006
I've meditated a few times, it really relaxes you, what I do is keep one light on (Ihave a green lamp) close your eyes so that you can see just alittle light through your eye lids, then imagine yourself up in the stars (thats what I do) breathing in the energy from the moon (witch is the light that you can kinda see) pay attention to your breathing and your vision. Hope that helps. I also dont do it enough.
Originally posted by Stand Alone Serenity: yeah, try thinking of the one thing that relaxes you. once you do that slowly clear your mind and let nothing but black consume your mind. turn off any tvs or music from the computers...just listen to something natural. your mind will soon calm down and free itself. dont do it when youre tired though because you'll fall asleep...and where do you live in WV? pm me lol
You've got a pm.
Make sure you grab our new Web banner and throw it on your page!
Originally posted by Stand Alone Serenity: Seing as how meditation is a connection with spirituality, I was just wondering if anyone on here meditated? I did and I've already tapped into my Chi.
I misread this----- thought it said mediCated!!!!
nevermind...................... back to your regularly scheduled programming............
Posts: 825 | Location: I hate Texas | Registered: April 05, 2006
